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Tips -Fitness 5 steps to a great body Does your diet and fitness regime go haywire every time you travel for work or pleasure? You cannot take your gym with you, but with our 'no-equipment, do-anywhere workout', you can still keep fit while on the move. Do one to three sets of each exercise, with eight to 15 repetitions per set. More Tips Hair Skin Foot, Toes & Nails Hand, Fingers & Nails Eyes Dental Care Lips Diet Fitness Yoga Make-up Costume & Accessories Career Face